As a yoga practitioner I often like to share my favorite poses with my clients. If you do not do yoga you owe it to yourself to seek out a good yogi and begin treating myself to this awesome form of self care. If you are here in the Chicago-Joliet area I’ll share my FAV instructor and that’s Jan Yuvan at www.yuvanyoga.com.
An now for one of my favorite poses: tree pose
Need a new look?? Here’s a vid from REDKEN featuring Ty Isobe highlighting the trendy “ombre” haircolor technique.